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Five Race Day Essentials

It’s Friday! Let’s celebrate!  (Source) I’m linking up again for Friday Five with Eat, Pray, Run DC, You Signed Up For What?!, and Mar on the Run. This week’s theme is: Free Friday – aka talk about...

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Spartan Race GIVEAWAY

Last weekend was super exciting for Fitful Focus! Why? Because THIS happened:   Woohoo!!! 500 likes for the Fitful Focus Facebook page!  Thank you all so much or the support! To celebrate, how does a...

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Get Ready to Spartan Up! + a Discount!

First things first, have you signed up for the TWO giveaways going on right now? Today is the LAST DAY to enter to win a sample pack of Quest Bars and/or win entry into a Spartan Race of your choice....

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Fit Focus: Upper Body, Arms

Popping in with a killer upper body workout. It’s Fit Focus: Upper Body Edition!  Warning: Do not try to do your hair after doing this workout. You’re arms will be too jello-like. I’ll be announcing a...

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Zim’s GIVEAWAY

It’s Thursday! Which means: it’s almost FRIDAY! YAHOO!  To celebrate this almost holiday weekend, I come bearing lots of good news. First, WINNERS! The winner of the Spartan Race Giveaway is: And the...

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Running, Weddings, & Serious Marathon Goals

Hello, my lovely fit and focused friends. Before I get into today’s exciting post, allow me to announce the winner of the Zim’s Product Giveaway! The winner is: Congrats, Ann. Check your email! More...

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Five Fitness Truths

It’s that time again, my friends. Get ready to rumble with The Friday Five – hosted by Mar On The Run, Eat Pray Run DC, and You Signed Up For What?! This week’s theme: Fitness Truths. And awayyyy we...

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Five Reasons To Lift Weights

This week really flew by! I can’t believe it’s already time for Friday Five! Mar, Cynthia, and Courtney (the hosts of this lovely link up) picked a fun theme for this week: Five Reasons To… I haven’t...

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Five Fitness Snapshots From The Week

Hooray for Friday!! This week’s Friday 5 Theme is Five Fitness Snapshots.  Finally my creepy habit of whipping out my camera at the gym comes in handy! Ready to see me all sweaty? Ok good. Here we go!...

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CYC Fitness: Where Fitness Meets Clubbing

So you all know I’m always on the lookout for a good deal when it comes to fitness. I was gym-less for a long time while I was doing at home programs like p90x, Insanity, or training for my marathon in...

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Fit & Fashionable Friday Link Up – How To Go From Fit To Fashionable in 30...

Hello Friday! You’re looking mighty fine! I mean, of course you are because it’s Fit & Fashionable Friday Link Up time – the last one of the year, in fact!  Let’s chat about something that tends to...

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Sweatiest Moments of 2014

Merry Christmas Eve to all of you who celebrate. To those of you that don’t, happy plain regular ‘ol Wednesday! I’m headed out to Will‘s parent’s place for the holiday, but not before I share another...

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Need For Speed Treadmill Workout

FACT #1: it’s tough to run outside when you can’t feel your hands and feet. Where are my feet landing? IDK!  The temps have been dropping in NYC, which has driven me to do more runs indoors. The...

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27th Birthday Sweatday Workout

They say it’s your birthday! ba na na na na na!  Happy birthday to me. Happy birthday to me!  I was finally starting to feel better yesterday afternoon, so I went for a run after work to try to sweat...

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Strength Training Playlist

Thank you all so so much for you kind words on yesterday’s post. They really mean a lot to me and my family. I’m so grateful to be part of this amazing blogging community. Seriously. Ok. I’ll save the...

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Wild Workout Wednesday: The Wedding Workout

Whether you’re the bride-to-be, a bridesmaid, a wedding guest or simply looking for a fun new workout, this Wedding Workout will leave you sweaty, happy and ready to walk down the aisle. Happy Hump...

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Bronx 10-Mile Race Recap

Want to race all of NYC? Check out this Bronx 10-Mile Race Recap and add this one to your race bucket list!  All year, I’ve had one big running goal: to complete New York Road Runners’ 9+1 program....

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7 Tips for CrossFit Beginners

Interested in trying CrossFit but aren’t sure where to start? Check out these 7 Tips for CrossFit Beginners for everything you need to know before taking on your first WOD. Welcome to another great...

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2015 Workout Roundup

Stay in shape over the crazy holiday season with this collection of great Fitful Focus workouts: it’s the 2015 Workout Roundup! Welcome to another great Wild Workout Wednesday Link Up where Annmarie...

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